Most of us generally underestimate the power of drinking filtered water. It not only prevents the human body from serious health threats but also contributes to improving skin health.
We all know that the skin is one the largest organs of our body, protecting us, storing water and lipids, preventing fluid loss, and many more. And drinking filtered water is one of the most natural and effective ways to get glowing, beaming, and healthy skin. Wondering how? Keep reading, and you will find out.
In this article, I am going to discuss the surprising connection between filtered water and healthy skin. After going through the information discussed in this article, I am very hopeful that you will also start drinking filtered water for better skin instead of wasting valuable cash on expensive beauty products.
What is filtered water and it’s Relationship with Healthy Skin
Filtered water is a type of water that is specially treated using different filtration technologies in order to make it free from all kinds of toxic impurities that can cause damage to the human skin. You can easily find a huge variety of water filtration systems both in the market and online.
Now that you have understood what actually filtered water is, it’s time to understand its connection with human skin.
Human skin is made up of special cells that require proper hydration in order to function properly. And we all know that the key to staying hydrated is drinking enough amount of clean and healthy water. When the human body is hydrated, it will allow the skin cells to glow and shine, resulting in healthy skin.
Moreover, drinking filtered water greatly helps in maintaining the body’s suppleness or elasticity. Filtered water helps the body to pump up the skin cells; this pumping then results in preventing wrinkles and fine lines.
Apart from this, filtered water also aids in efficiently removing toxins from the body; this removal can contribute to clearer and obviously healthier skin.
Drinking enough amount (at least 8 glass) of filtered water help in maintaining body temperature, preventing excessive sweating that can clog skin pores that further lead to breakouts.
So, you may have an understanding of the connection between filtered water and healthy skin. Now, let me explain some of the benefits of filtered water for healthy skin.
Benefits of Filtered Water for Skin
- Removal of harmful contaminants:
Regular water contains a lot of dangerous substances that can cause damage to the skin. The substances usually include toxic chemicals, heavy metals, and many more. These can cause damage to the skin health, let me explain how.
For example, chlorine is the most commonly found chemical in regular or tap water. It can greatly damage skin barriers, resulting in acne or inflammation problems.
Fortunately, filtered water is completely free of all kinds of toxic impurities that can harm skin health. This is the reason it provides you with gentle and purer skin.
- Prevents skin irritation and dryness:
Contaminated water can cause redness and itching on the skin. This can be especially true for people with sensitive skin conditions like eczema. However, when you filter the water, it becomes completely free from potential irritants, providing you with gentle and clear skin.
By using filtered water instead of tap water for cleansing, you can greatly minimize the risk of skin irritations and improve your overall skin health.
- Enhanced skin appearance:
This benefit is something that you will definitely find interesting. Filtered water can enhance the overall appearance of your skin. Let me explain how it does.
By eliminating all the toxic impurities, filtered water will allow the skin to efficiently absorb all the skincare products that you will apply to it. This can result in improved skin texture, reduced blemishes, and a handsome appearance.
In simple words, using filtered water for skincare can provide you numerous benefits as compared to regular water.
How to Incorporate Filtered Water for Skincare
To get the most out of the filtered water, it is necessary to utilize it in a proper way. Below, I have discussed multiple through which you can use filtered water for better skincare.
- For cleansing and toning:
Cleansing and toning are essential steps of every skincare routine. You can make use of filtered water to cleanse your face. This can be done by wetting your face with filtered water. After this, apply the cleanser, which will ensure that any kind of impurities on the surface of the skin are removed.
You can then need to wash your face with filtered water again. Doing this will completely eliminate the remaining residue.
When it comes to toning, it is another essential step that can help in regulating skin pH levels. So, using toner that contains filtered water can help the skin to stay hydrated and refresh, while ensuring all the impurities are removed.
- For skin treatments and DIY face masks:
Using filtered water for skin treatments and DIY face masks can be useful in creating a purer yet effective formulation for better skin care. In order to create a DIY face mask for skin treatment, you first have to mix up all the necessary ingredients with filtered water.
Then apply the mixture gently on your face and leave for some time. After this, wash the face again with filtered water, and you will notice smoothness in your skin.
Remember, no matter what kind of ingredients you are using, whether it’s clay, oil, or honey. It would be good if you mix them with filtered water to ensure all toxic impurities in them are completely eliminated.
So, this is how you can make use of filtered water for a better skincare routine, and the best thing is there are no side effects of filtered water, so you don’t have to worry about it.
Final Thoughts
Filtered water and skin have a strong connection. With filtered water, you can experience a number of benefits like glowing, clear, and smooth skin. In this article, I have explained the relationship between filtered water and skin in detail, hope you will find the given information valuable.