In 2022, almost 37% of American workers had commutes of between 15-29 minutes, which means it’s very likely that you have a lengthy commute yourself. That’s a lot of time spent on the road, and it can get lonely and boring.
They say that if you’re having fun, time passes quickly. And while you can’t get an episode of your favorite show in while driving, there are still plenty of safe activities you can do to get mental stimulation while you’re in a traffic jam.
Keep reading for four great ways to keep yourself occupied on the commute home from work.
1. Listen to Music
This one might seem like a no-brainer, but you’d be surprised at just how many people drive with their radios off. What’s great about this suggestion is that the possibilities are endless, considering that there are many music genres and artists from different time periods.
You can start off with your favorites and listen to tracks you’ve already downloaded. Then, to expand your musical palate, try various radio stations each day; you never know if you’ll stumble across a new genre or artist that you love.
2. Listen to Audiobooks and Podcasts
Although you can’t watch TV or read books while driving, you certainly can consume media in other forms: audiobooks. So if it’s been a while since you checked off a title on your to-read list, then this is the perfect way to tackle it.
To switch things up, you can add podcasts, which feature engaging hosts with a wealth of knowledge to share with their listeners. Plus, they invite interesting guests to speak on their shows. Listening to a lively conversation between two intelligent people will make the commute go by in a flash.
3. Practice Gratitude
All too often, we take our lives for granted and only hone in on the negatives. Eventually, we’re a shell of our former selves, and we lose sight of what really matters in life.
Every day, during your long drive from work, reflect on the things you’re thankful for. Express gratitude for things like your Mazda CX-90, even if it’s a second-hand car, and you’ll soon find yourself in a positive mood.
4. Practice Mindfulness
Along the same lines, you should practice mindfulness. Not only can you reduce stress, but you can improve focus, too.
Mindfulness also involves deep breathing exercises. These have a fantastic physiological effect that’ll calm your body and enable you to relax before you pull into your driveway.
Have a Fun Yet Safe Commute Home
For most people, the commute home isn’t very fun or exciting. Driving for long periods can be tedious and boring, so arm yourself with the best ways to stay preoccupied to make the time pass quickly.
Remember to always be safe and focus all your attention on the road. If you ever feel like your focus is waning, pull over for a break and a fresh breath of air before resuming your drive.
