If your hearing gets impaired, a significant part of your life will be adversely affected. Most of us don’t understand, but we do many things daily that can affect our hearing – like listening to music at high pitch or using an earbud. Today, we are going to discuss ways in which you can take proper care of your hearing.
- Turn down the volume: We understand you love listening to your favourite music at full blast. But avoid this as much as you can. Constantly listening to music at high pitch can cause harm to your ear drums, and in the long run, your hearing will get impaired. In some cases, it can happen even before you realise it. Hence, don’t take any chances in this matter.
- Use earplugs if you work in a noisy environment: Your work is such that it requires you to work in a noisy environment. If so, wear an ear plug when you are in the office. If you don’t do this, your ears will get accustomed to this sound, and then when you are back home, anything spoken below that pitch will seem inaudible. You will encounter difficulty in understanding what others are saying. Do you want this to happen to you? If not, then buy those earplugs now. Protect your hearing at any cost.
- Please refrain from using cotton swabs: Most are unaware, but the seemingly simple item is dangerous. When you use a cotton swab to clean your ear, you push the ear wax further inside. Instead of getting rid of the dirty wax, you are inserting it further. Moreover, cleaning your ears with an earbud touches the skin around the ear hole. The constant rubbing can cause the skin to peel and lead to severe infection. It would help if you steered clear of this. If you have cotton swabs at home, dispose of them immediately only.
- Don’t let water enter your ears: When you are going for a swim or taking your regular shower, ensure that water does not enter your ear canals. If you are not careful and the water enters the canals, it can lead to infections. And if the infection goes out of control, your hearing will be impaired for life.
- Get your hearing checked: Regardless of whether you are experiencing any hearing problems, you should visit an ENT doctor once every six months. If you cannot go for two visits yearly, you should stay at least once. There is no harm in getting yourself checked.
Summing it up:
Even after taking all these precautions, if your hearing still gets affected, you should visit the ENT specialist as soon as possible. Don’t wait for things to go out of control. It would help to see the specialist at the first sign of discomfort. Even if it is an infection, you need timely medical assistance so things don’t get out of control. Find out who the leading ENT specialist in your city is and book the appointment immediately!
